Team

Poonam has over 14 years of experience working in the NHS, independent sector, and private practice. She completed her specialist training in CBT at the University of Surrey, as well as Masters in Integrative Counselling & Psychotherapy at the University of Derby. Poonam is highly skilled and experienced in treating a wide range of difficulties using Cognitive behavioural approach integrating it with EMDR when needed. She supports you to understand and reconnect with your self and others; helps to process difficult situations in present or echoes from the past. Her experience includes helping individuals, families to improve their relationships and to leave behind issues such as excessive worry, social phobia, trauma and loss amongst other problems that hinder wellbeing.

Under the mentorship of Dr. Christine Padesky in California, Adrian honed his skills and became a co-author of the esteemed “Assessment and Formulation in Cognitive Behavioural Therapy” (1st and 2nd editions), a seminal text in CBT therapist training. Since 2007, he has held full accreditation as a therapist with BABCP. Coming from a creative background, Adrian infuses his Cognitive Psychotherapy practice with an appreciation for the client’s creativity, blending scientific protocols with a client-centric approach.